Meet our practitioners
Founder, Naturopath, NER Practitioner, Metabolic Balance Practitioner
Our founder Karlie always has a smile on her face and helps to unlock that within others – her mission is for busy women and tired mums to enjoy a healthful and vibrant life.
Karlie provides a personalised holistic approach using naturopathy, nutrition and a technique called Naturopathic Emotional Release.
Karlie particularly loves to help support:
- Hormonal, thyroid and reproductive health
- Stress management, sleep improvement and restoring energy and focus
- Weight loss
- Gut health and addressing diet and any dietary issues
- Mental Health.
She also loves working with babies, toddlers and children, supporting families through the challenges of digestive health and food intolerances, skin conditions, sleep issues and more.
Naturopath, Nutritionist & Herbalist
Described as being very grounded and practical, Bel believes that everyone should have their own health ‘blueprint’ of what works for them so they can come back to this framework again and again to find flow, ease and empowerment in their own health and wellbeing.
But sometimes, we need a little help in determining what that blueprint actually looks like!
Bel’s approach to her work does exactly this, zoning in on long term health strategy whilst healing issues and removing obstacles that come up along the way.
Her areas of clinical interest include:
- Burnout, sleep and energy
- Skin health and adult acne
- Brain health and mental performance
- General wellbeing and health optimisation.
When she’s not working, Bel loves to glide along on roller skates, lose herself in a good book, create memories with her little boy and hone her meditation skills.